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How to Protect Your Hair and Skin after Swim

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  • Health and Safety
Jun 15 2016
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Hair and Skin Care after Swim Many of us enjoy swimming, and water gives us a sense of freedom and liberation. There are many benefits of swimming known to all of us. However, even though chlorine in the pool is needed for disinfection purposes, chlorine can destroy proteins in our bodies, causing our hair and skin to become very dry. Chlorine can cause the swimmer’s hair to be frizzy, bleached out and dry with split ends. It also dries out the scalp, and can cause dandruff. The inner layer of the hair is covered by an outer layer called the cuticle, which is protected […]

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Why do we shower before swimming?

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  • Health and Safety
Jun 07 2016
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The importance of shower before swimming Have you ever wondered why… you are asked to shower before entering the pool? your eyes go red or feel irritated after swimming? the smell of chlorine is so strong in the pool? You are not alone. About 44 percent of people do not believe it is necessary to shower before going in the pool, with only 32 percent of respondents surveyed say they always shower before swimming. In a survey conducted by Survata on behalf of the Water Quality and Health Council, 71 percent of Americans thought that chlorine is to be blamed for […]

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  • Breathing During Swimming
  • Is there an ideal age for my child to learn to swim?
  • How to keep warm during swimming lessons?
  • When can my child be independent in swimming?
  • Do flotation aids inhibit the learning of swimming?
  • Why does my child need to join a swimming class?
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