Hair and Skin Care after Swim Many of us enjoy swimming, and water gives us a sense of freedom and liberation. There are many benefits of swimming known to all of us. However, even though chlorine in the pool is needed for disinfection purposes, chlorine can destroy proteins in our bodies, causing our hair and skin to become very dry. Chlorine can cause the swimmer’s hair to be frizzy, bleached out and dry with split ends. It also dries out the scalp, and can cause dandruff. The inner layer of the hair is covered by an outer layer called the cuticle, which is protected […]